Virtual Studio Schedule
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Virtual Studio and Crew members save 20% on all workshops – visit your member portal for the coupon code! Don’t see the scheduling widget? Click here to open it in a new tab.
Workshop Descriptions
Important Time Zone Information: SharQui operates on New York time. We are currently in Eastern Standard Time (EDT). Click here to convert from EDT or EST to your time zone.
Principles of Modern Dance w/ Jill
Explore the foundations of modern dance through key principles from influential techniques including Graham, Horton, Dunham, Laban, Taylor, Cunningham, and Humphrey. Through short, repetitive exercises, you’ll build a foundational understanding of these methods while learning how the elements of dance—time, space, and energy are used to create movement. Wear comfortable clothing, bring an open mind, and consider bringing a mat for seated floor work.
Price: $15
Free for Virtual Studio members
Thursday, August 6th from 7:00-8:00pm EST
VIRTUAL CLASS SCHEDULE
A Virtual Studio Membership is required to participate in these classes.
Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.
| Monday |
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12:15 pm - SharQui 2 w/ Oreet
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7 pm - SharQui Workout w/ Marisa
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| Tuesday |
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12:15 pm - Strength & Mobility w/ Oreet
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7 pm - SharQui 2 w/ Marisa
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| Wednesday |
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12:15 pm - Bellydance Technique w/ Jill
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7 pm - SharQui Workout w/ Jill
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| Thursday |
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12:15 pm - Strength & Mobility w/ Oreet
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7 pm - Monthly Pop-Up (First Thursday)
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| Friday |
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11:15 am - Stretch & Restore w/ Jill
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12:15 pm - Core & Stability w/ Jill
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| Saturday |
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12:15 pm - SharQui Styles w/ Jill
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| Sunday |
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12:15 pm - SharQui Workout w/ Kris
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SharQui Workout: Our traditional high-energy bellydance inspired workout.
SharQui 2: Our traditional high-energy dance workout but kicked up a notch with intricate moves as well as speed.
SharQui Styles: Our traditional high-energy dance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.
Core & Stability: This cross training class combines light weights and Pilates mat exercises with dance movement, all focused on strengthening the abdominals and back for SharQui.
Strength & Mobility: This is traditional strength training class with weights and cardio. A great way to cross train your dance practice!
Stretch & Restore: End your week with a deep stretch class that incorporates standing and floor positions to open and lengthen the muscles from all angles. A wonderful and important compliment to our SharQui program to help you stay flexible, injury and pain free.
Monthly Pop-Up: This 60 min, monthly pop-up class is all about dialing in one specific focus at a time. Each month we switch it up – technique, drills, musicality, strength, choreography, props, etc.
Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.
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