Virtual Studio Schedule
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Workshop Descriptions
Important Time Zone Information: SharQui operates on New York time. We are currently in Eastern Standard Time (EDT). Click here to convert from EDT or EST to your time zone.
Unveiling Your Vision for 2025
Step into a powerful moment of transformation as we close 2024 and welcome 2025 with clarity and intention. This New Year’s Feminine Circle is a sacred day of visioning that will help you:
Unlock your creation with the transformational power of feminine energy; let go of plain logic and ignite your passionate and purposeful intentions; claim your worth and be seen by a circle of open-hearted, like-minded feminine energy.
What to Expect:
Honor & Release – Reflect on your journey through 2024, celebrate your wins, release what no longer serves you, and create space for the new.
Sacred Listening – Tune into your deepest truth through guided reflection, journaling, and heartfelt discussions.
Activate Your Vision – Awaken your desires and amplify your 2025 intentions through a blend of sharing, journaling, and joyful movement inspired by SharQui’s empowering dance format.
Are you ready to step boldly into your vision for 2025? Join us for this transformative day and begin your new year with clarity, alignment, and the unwavering support of feminine spirit.
When: Saturday, Jan 25th from 1-2:30pm EST; $15
Tirra Hargrow is a spiritual guide, Feminine Freedom & Success coach, and founder of the Inspired Goddess Community. She is a priestess and a certified master women’s circle acilitator and astrologer. She helps women move from being stuck in lack and limitations to powerfully aligning with their life purpose using astrology, ancient wisdom and modern tools such as hypnosis and NLP. When she isn’t working, she enjoys empty nester life with her husband and taking African and Bellydance classes.
Mizrahi Beats Bellydance & Drum [in NYC]
Dive into the vibrant rhythms and expressive movements of Mizrahi bellydance! In this workshop, you’ll explore the soulful beats of Mizrahi music paired with an exciting drum solo choreography. Learn how to connect with the cultural influences of Yemenite, Turkish, and other Middle Eastern movements while mastering intricate drum patterns and bold dance combinations.
This session is perfect for dancers with experience looking to expand their repertoire and celebrate the joy and sounds of Mizrahi music. Get ready to shimmy, pop, and immerse yourself in the world of Mizrahi bellydance!
Jan 25th from 2:30-5pm, $50
353 West 48th st, Studio B
DECEMBER SCHEDULE
A Virtual Studio Membership is required to participate in these classes.
Pink classes are workshops/intensives. Included for Studio Pass members, available at a discount for Fitness or Recording Pass members.
| Monday |
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11 am - Stretch w/ Oreet
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12:15 pm - SharQui 2 w/ Oreet
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7 pm - SharQui Workout w/ Marisa
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| Tuesday |
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12:15 pm - SharQui Strength w/ Jessica
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7 pm - SharQui Workout w/ Marisa
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| Wednesday |
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11 am - Stretch w/ Jill
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12:15 pm - Crash Choreo w/ Jill
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6 pm - SharQui Workout w/ Jill
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| Thursday |
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11 am - Total Body Strength w/ Oreet
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12:15 pm - SharQui Workout w/ Alia
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7 pm - SharQui Workout w/ Alia
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| Friday |
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12:15 pm - SharQui Core w/ Jill
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8:00 pm - SW Instructor Shuffle
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| Saturday |
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12:15 pm - SharQui Styles w/ Jill
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| Sunday |
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3:00 pm - SharQui Workout w/ Kris
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SharQui Workout: Our traditional high-energy bellydance workout.
SharQui 2: Our traditional high-energy bellydance workout but kicked up a notch with intricate moves as well as speed.
SharQui Veil: A traditional SharQui Workout infused with safe veil technique. Enhance your workout from the added upper body toning. Veil is optional as options for students without veils will be provided. Newbie to experienced friendly.
SharQui Styles: Our traditional high-energy bellydance workout but fused with an inspiration of another dance genre. Each week will be a new dance style fusion.
SharQui Strength: Your traditional Sharqui Workout paired with light weights.
SharQui Core: This cross training class combines light weights and Pilates mat exercises with bellydance movements, all focused on strengthening the abdominals and back for SharQui.
Crash Choreo: Learn a 1-2 minute choreography that gets your heart rate up.
Total Body Strength: This is traditional strength training class with weights and cardio. A great way to cross train your bellydance practice!
Stretch: Start and end your week with a deep stretch class that incorporates standing and floor positions to open and lengthen the muscles from all angles. A wonderful and important compliment to our SharQui program to help you stay flexible, injury and pain free.
SW Instructor Shuffle: Our high-energy bellydance workout with a twist! Shuffle your routine and keep things exciting with a new instructor every week!
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