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SharQuí Online June

SharQui’s Online Studio is your home for LIVE, interactive bellydance fitness classes. Try our all access bellydance fitness pass, special topic series, and special topic workshops. Stay healthy, happy, and active with us! 

June Schedule (all times EST)

Bellydance Fitness – All Access Pass 

A La Carte classes are purchased separately

Monday
9am: Oreet – Stretch Splits and Backbends 
10am: Jessica – SharQui Workout
12pm: Oreet – SharQui Core
2pm: Oreet – Small Group Coaching (A La Carte)
7pm: Marisa – SharQui HIIT
10pm: Laylianah – SharQui Workout

Tuesday
8am: Marisa – SharQui Workout
12pm: Oreet – Crash Choreo
2pm: Oreet – Intermediate Bellydance Choreography (A La Carte)
7pm: Kaitlyn – SharQui Workout

Wednesday
10am: Jessica – SharQui Workout
12pm: Oreet – Dance Strong
1pm: Oreet – Teacher Training Study Group (A La Carte)
2pm: Oreet – Zills with Oreet (A La Carte)
7pm: Oreet – SharQui Workout Level 2
10pm: Laylianah – SharQui Workout

Thursday
8am: Kaitlyn – SharQui Workout
12pm: Oreet – Crash Choreo
2pm: Oreet – Yemeni Fusion (A La Carte)
7pm: Marisa – SharQui Workout

Friday
9am: Oreet – Stretch Splits and Backbends 
10am: Jessica – SharQui Workout
12pm: Oreet – SharQui Level 2
3pm: Jessica – Beginner Bellydance Combos (A La Carte)
4pm: Jessica – Intermediate Bellydance Combos (A La Carte)
7pm: Laylianah – SharQui Workout Party

Saturday

12pm: Wild Card Class 
3pm: Jill – SharQui Workout

Sunday

12pm: Kaitlyn – SharQui Workout
3pm: Jill – SharQui Workout

June Bellydance Fitness Classes  

SharQuí Workout: Our signature high-energy bellydance workout.

SharQuí Workout Level 2: Step it up with more advanced moves.

SharQuí HIIT: Move back and forth between intense bellydance moves and weight training.

Stretch Splits & Backbends:  Unlock your joints and mobilize your muscles toward better splits and backbends

SharQui Party: This class focuses on bellydance that works the abdominals and back with a cardio workout.

SharQui’s Dance Strong: Multi-dimensional, high intensity moves using the resistance of your own body. Train for strength and stamina without sacrificing artistry

Wild Card Class: Find out the surprise teacher and class when you log on. 

June Weekly Special Topic Classes  

Yemeni Fusion with Oreet
Technique Focus with Oreet
Teacher Training Study Group with Oreet
Zills with Oreet
Intermediate Bellydance Choreography with Oreet
Beginner Combos with Jessica
Intermediate Combos with Jessica
June Special Workshops

The Holistic Dance with Marisa
Saidi with Kaityln
SharQui Instructor Certification with Oreet

Mobility With Jessica

LIABILITY WAIVER

*BY PARTICIPATING IN THESE CLASSES I AGREE TO PARTICIPATE ENTIRELY AT MY OWN RISK. I AM AWARE OF THE RISKS ASSOCIATED WITH PARTICIPATING IN THESE CLASSES, WHICH MAY INCLUDE, BUT ARE NOT LIMITED TO, PHYSICAL OR PSYCHOLOGICAL INJURY, PAIN, SUFFERING, ILLNESS, DISFIGUREMENT, TEMPORARY OR PERMANENT DISABILITY, ECONOMIC OR EMOTIONAL LOSS, AND DEATH.  I UNDERSTAND THAT THESE INJURIES OR OUTCOMES MAY ARISE FROM MY OWN NEGLIGENCE, OR THE CONDITION OF THE CLASS LOCATION. NONETHELESS, I ASSUME ALL RELATED RISKS, BOTH KNOWN OR UNKNOWN TO ME, OF MY PARTICIPATION THESE CLASSES.