From Fro to Windblown
Previously, in Part Two of “Finding Self”: I straddled my life both in Israel and the U.S. and felt that …
Previously, in Part Two of “Finding Self”: I straddled my life both in Israel and the U.S. and felt that …
Previously, in Part One of “Finding Self”: I wrote a letter to my parents letting them know that I was …
What you’ve learned in SharQuí is probably radically different from anything you’ve experienced before. You may have realized you had …
Did I get your attention? Ahh yes… these are the words I would frequently say while I was living in …
Look up San Francisco…there’s a f*cking car coming! Read More »
When you’re petite, have melanated skin and smile a lot, you tend to get asked for your ID a lot …
Crew videos don’t just make your class prep easier, they also train you to be a better instructor! By watching …
Hey there, So last week I talked about how practice is THE way to not forget a move. But I …
Teaching SharQui – overcoming obstacles [part 3] Read More »
Hi again beautiful, So last week I talked about you being fit and/or looking fit enough – and I definitely …
Teaching SharQui – overcoming obstacles [part 2] Read More »
Teaching takes practice. It’s a great challenge as well as a big responsibility. Look, I totally understand the fears, and …
Teaching SharQui – overcoming obstacles [part 1] Read More »
Wonder why the Hip Lifts and Drops are not taught in a stylized manner in the SharQui format – but …
The Power of Pretty Stance – hip lifts and drops Read More »
Hello there! We all can agree that the traditional family consists of a father, mother, and children…yes? But it doesn’t …
I tell myself every day that “I’m in the imperfect”. Dude, I’m in it! I’m in that messy, scribbly, ups …
Oftentimes, we put excuses on things to tell us why we’re not doing something. But when we really peel back …
Kris is an artist, but not your typical canvas artist. She paints with her body and brings her artistry through …
Kris is an artist, but not your typical canvas artist. Read More »
Hey there! So I’m going to get straight to the point (cuz that’s how I roll). I’d like to tell …
Hello my beautiful SharQui family! I am so thrilled to have Master SharQui Instructor, Marisa Guastella, as the role of …
This special guest post is written by Lana, a graduate of our January 2022 SharQui Instructor Academy. Lana was a …
THIS POSITION HAS BEEN FILLED AND IS NO LONGER ACCEPTING APPLICATIONS SharQui is looking for a social media manager. Are …
Using Words Wisely: Shifting Away From Corrosive Diet-Culture Vocabulary In my past 2 blogs, I talked about creating an …
How to get your students to connect to their bodies Read More »
Question…Are you truly bringing in BIG energy to inspire your current students and have new students coming in? If you …